Are You 
STILL Suffering
From Bad Hips?

Hip problems are truly awful.

We get it because we’ve been there. It’s not so much about the hip itself, but all the pain and loss of mobility that dysfunctional hips can create. 

If you’re like us, you’ve probably said things like:

🔺 “I think it’s a pulled muscle, but it won’t go away.”

🔺 “If I sit for more than half an hour, it takes me a long time to be able to walk properly.”

🔺 “The left side of my body is getting weaker ever since I developed a limp”

🔺 “The strain on my thighs is so bad I can barely even take a step.”

🔺 “I have to rotate between standing, sitting and laying down or else it gets too painful.”

🔺 “I can’t roll over in bed without sharp jolts of pain shooting through my groin area.”

🔺 “I’ve been hobbling around so long, I’ve developed a limp.”

🔺 “I can’t bend down to pick up the laundry basket because my hips are so tight it makes my back hurt.”

🔺 “When I move my leg to the side, my hip pops out of place.”

🔺 “It feels like a burning sensation in my upper thigh.”

🔺 “I just want to be able to sleep through the night without the pain keeping me up.”

🔺 “I’ve been getting a Charlie horse in my hamstrings when I get up off the sofa.”

There’s actually a lot of people like you out there—7,339 to be exact. That’s the number of people who were able to get rid of the pain by taking our “7 Day Hip Renewal” class.

Risk-free, 100% money-back guarantee

We’re so confident that you’ll love these classes as much as all our other students that we offer a 90 day, 100% money-back guarantee, no matter the reason. Simply email us within 90 days for a full refund, absolutely NO questions asked.

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Here’s how to finally ease the pain—in just 20 minutes a day.

Why your hips are hurting you (in more ways than you realize.)

The hip is the biggest ball-and-socket joint in your entire body. So it gets a LOT of wear and tear. Every single step you take puts stress on your hip joint. Even rolling over in bed puts stress on it. 

Hip pain can be caused by:

• Wear and tear on the tendons connecting the muscles to the joint
• The arthritic wearing away of the cartilage of the joint
• Fractures, falls, sprains and dislocations
• Issues including bursitis, osteoarthritis, tendinitis, and avascular necrosis

But it doesn’t stop there.

Your hips can cause problems in other parts of your body.

That’s because your hip muscles are in charge of stabilizing your pelvis and thigh bone as you move. And nearly every movement you make uses these muscles. They’re the ones that allow you to bend, lift your legs, and move.

When these muscles are weak or tight, it’s not just your hips that hurt.

Your knees and back will overcompensate and take on too much work—causing them to hurt while also increasing your chances of injury.

By regularly doing these simple hip exercises, you’ll keep your hip muscles and connective tissues limber which will ease the pain you’re feeling in your hips, knees and back so you can get back to doing the simple things—without the struggle.

How 7 Day Hip Renewal helps you function better day in and day out:

Increased Strength
You’ll gain strength in your quadriceps, hamstrings and glutes. The stability of the hip joint is directly related to its muscles and ligaments. Strengthening them provides the support your hips need for better mobility with less pain. 

Increased Mobility
Strengthening and stretching the muscles around your hips extends your range of motion allowing you to move better while reaching and bending further. 

Fewer Aches & Pains
When your hips are tight or weak, other muscles overcompensate which can cause pain in other areas of your body like your back and knees. 

Reduced Risk Of Injury
If you do have a fall, your hip takes the brunt of the force because of its center of gravity. By strengthening the hip, it will be better able to withstand the impact and less likely to break.

Reduced Risk Of Falls
With better balance and stability, you’ll increase your body’s ability to adapt and make corrections when you encounter uneven walking surfaces.

Reduced Joint Pain
You will be strengthening the muscles that surround your hips and generate the hip’s movement. This helps to stabilize your hips from all sides which reduces joint stress.

Better Stability
These exercises help to strengthen your core which is used in every movement you make. Strengthening your core helps to normalize your walking pattern and stabilize how your pelvis and hips move. 

With 7 Day Hip Renewal, you’ll get:

✔️ 7 days of classes

✔️ 20 minutes of step-by-step instruction for each class

✔️ An introductory education on the hip, how its muscles work and what you can do to prevent problems from re-occuring

✔️ 2 hours and 20 minutes of total instruction

✔️ Lifetime access to all classes to re-watch as often as you want

✔️ 24/7 access to all class videos—forever

✔️ Exercises you can do from the comfort of home on your own schedule

Gentle exercises taught by a certified professional

Instructor:

Dr. Ben Stevens

Doctor of Chiropractic Medicine, Bachelor of Science in Kinesiology, CSCS, CES/PES, Personal Trainer

Years of experience: 20+

Dr. Ben is a well-known expert in the health industry who has worked with people from all walks of life—from Olympic and Paralympic medalists to athletes in the NHL and NFL to seniors and the unsung heroes of everyday life.

You’ll find his style of instruction very informative as he simply and clearly walks you through everything you need to know about the hip, how the muscles around it work, and how common problems develop. You’ll get the tools to fix your hip problems while also learning what simple things you can change in your lifestyle to prevent those problems from coming back.

(11,241 ratings)  - 62,788 people completed this class

Inspiring transitions from people like you:

7,339 people aged 55+ found “7 Day Hip Renewal” was a gentle way to get rid of hip pain.

(Rated 4.8 Stars)

George K. 

Kansas

Age: 81

Before

After

❌ Struggled to get up after laying down

❌ Hobbled around the house with a limp

✅ No longer gets jolts of pain when standing up 

✅ Walks with an even gait 

After

✅ Twirls around the dance floor—without pain

✅ Swings legs out of bed without any pops

❌ Unable to dance with her husband

❌ Hip pops out when lifting leg to the side

After

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Frequently Asked Questions

There’s only one question left to ask yourself:
Do you want to be able to move—without the pain?

When you buy “7 Day Hip Renewal” today, we’ll give you our “5 Day Sciatica Relief Program” FOR FREE!

These two classes are the perfect combination for getting rid of your back pain. 7 Day Hip Renewal helps your back to stop overcompensating for weak hips, while the 5 Day Sciatica Relief Program is hyper-focused on tackling the specific problems in your back.

Get relief from debilitating back problems—for FREE!

Dr. Ben will teach you what you need to know about Sciatica, how to prevent it and how to fix it when flare-ups happen—in just 15 to 30 minutes a day. 

Regularly 
$17 
FREE!

*Offer valid during our limited time flash sale only*