© 2022 Better5.com
About Your Instructor, Melanie Morrissette
Melanie is a Personal Trainer, specializing in Geriatric Fitness and Conditioning in Kelowna British Columbia. She's worked helping 55+ clients improve their health for over 25 years. She loves sharing her results-proven program and couldn't think of doing anything else for a living.
Melanie is peppy, fun, and encouraging. You'll find her follow-along presentation style is relaxing, but keeps you engaged.
We love working with Melanie and being able to help share her infectious energy with you all.
*** Members Only 48 Hour Pre-Release Sale ***
See what others are saying about this class:
Elizabeth N.
Before
❌ Got leg cramps when walking around the yard
❌ Took a tumble in her kitchen
After
✅ Can walk to her friend’s house in an entirely different neighborhood
✅ No longer holds onto counters when walking through the house
“I haven’t exercised in years.. Also had back surgery and knee surgery after a stroke.. And at 82 yrs old, I’ve found these exercises meet my physical requirements. I’m not pushed beyond my abilities. I’ve already noticed a difference in my strength, balance and stamina.”
- Lorne
“Thank you for these exercises! They are so easy for disabled people to do. They are so fluid and smooth that you don't even realize you are exercising. There is absolutely no joint pain at all. The only pain you feel is the burn which is good because you know they are working. I feel so much better after each session. I would recommend your exercises to anyone.”
- Elizabeth
Before
❌ Needed assistance to get in and out of chairs
❌ Unable to pick up packages left on his porch
After
✅ Confidently stands up with minimal effort
✅ Lifted his Grandchild out of the crib for the first time
New York
Age: 67
Lorne M.
Ohio
Age: 82
Patricia F.
South Carolina
Age: 74
Before
❌ Too stiff to turn her body enough to be able to see behind her when parking backwards
❌ Felt "lazy" and unmotivated
After
✅ Has no problem parking or being able to stretch her body
✅ Is the first one to suggest activities
“Even better than I expected. It’s good to be able to benefit from exercise at a level I can manage to do despite my limitations. Best money spent online. Recommending it to everybody who hasn’t done workouts in a while and wants to resume.”
- Patricia
Get Back Into Shape—By Sitting In A Chair!
A 5 star fitness program for older adults (as rated by over 51,700+ older adults)
Have the energy & strength for everyday tasks?
Get your mobility back so you can enjoy walks again?
Get in and out of chairs without struggling?
Overcome the stiffness that makes things like putting on shoes or trimming toenails difficult?
Stop losing your breath on short walks?
Have better balance?
Stop letting your body hold you back?
Move with confidence again?
Look great & feel good about yourself?
© 2022 Better5.com
This class is for anyone who...
✅ Hasn’t exercised in years
✅ Has never exercised
✅ Has limited mobility
✅ Is concerned about their physical ability to exercise
✅ Doesn't want to get down on the ground
✅ Is looking for exercises that are truly gentle on the body
Finally, a truly gentle & easy way to get fit & stay active at 50+ that won't leave you sore, in pain or frustrated
How do you want this year to be better?
Reaching these goals is actually a lot easier than you think.
It doesn't require intense workouts. Or hours in the gym. Or sit ups. Or going for runs that hurt your joints.
It doesn't require exercises that push you too hard. Or that you can't keep up with. Or that leave you so sore & frustrated that you give up, leaving you stuck in a rut of pain & decreasing physical ability.
Here's how to finally stay active so you can get back into shape, stop those troublesome aches & pains, and reverse the functional decline that comes from being inactive as you age.
Do you want to...
"Sit & Get Fit"
INTRODUCING
The at-home program 51,700+ older adults are using to gently reclaim their health—entirely from a chair
Exercise From Home
5 Days Of Classes
30 Minute Sessions
Easy/Gentle
No Floorwork
A class so gentle you won't give up on it
This class is specifically designed for older adults like you to finally have a way to get your heart rate up in a safe & supportive way that isn't too hard on your body, joints or endurance. The entire class is performed entirely while seated in a chair—no standing or getting down on the ground. It’s the perfect class for those wanting to move more, but fear or physical ability makes it hard to start or stick with it.
✅ Improves overall fitness
✅ Increases mobility
✅ Improves endurance & ability to walk farther
✅ Improves heart & lung health
✅ Increases energy & boosts mood
✅ Improves coordination & balance
✅ Loosens up stiff muscles
✅ Makes you feel good about yourself
How "Sit & Get Fits" makes everyday life better...
➡️ 5 days of step-by-step classes
➡️ 30 minutes per class
➡️ ZERO floor work
➡️ Safe & easy
➡️ Designed for older adults with limited mobility, strength & endurance
➡️ Own all classes for life (NO subscription)
➡️ Re-watch & re-use as often as you want
➡️ Exercise from the comfort of home
➡️ Go at your own pace—pause & rewind as much as you need
What you'll get:
Watch class preview below
Instructor:
Melanie Morrisette
Personal Trainer, Corrective Exercise Specialist, Group Fitness Supervisor Fitness Trainer, Certified Yoga & Pilates Instructor, Osteofit Certified
Melanie is peppy, fun and encouraging which makes each 30 minute lesson go by in the blink of an eye. As a well-known expert in Geriatric Fitness, she has carefully put together this course to specifically match your abilities.
With her simple, informative, and fun style of teaching, this course is incredibly easy to follow along with—and you’ll probably find you can’t stop yourself from smiling at her infectious energy!
Over 51,700+ aging adults found "Sit & Get Fit" was an easy way to get active & feel good.
Real People. Inspiring Results.
FAQ
Do I need to get down on the floor and back up?
No. There is ZERO getting down on the ground. All exercises are done entirely while seated in a chair.
What equipment is needed?
All you need is a chair. An exercise band would be beneficial, but is not necessary.
How physically demanding is this class?
It's very easy & gentle so that anyone can do it, no matter your age or ability level.
Is this a subscription?
No. You only pay once. You'll own the entire program for life to re-watch as often as you want for a small, one-time payment.
How do I watch my classes?
Once you make your purchase, you’ll receive a login to watch all your classes from our website or download to watch offline. You can watch from any device, including your phone, tablet or computer. You will own the entire program forever with absolutely NO subscription fees.
Class details:
✅ 7 days
✅ 10-12 minutes/class
✅ Zero floorwork
✅ Rated: Gentle/easy
FREE BONUS CLASS!
Regularly $47
Get the "7 Day Indoor Walking Workout” program included for FREE
Improve your balance, build up your walking muscles & increase your cardio in less than 12 minutes a day
Benefits:
✅ Increases mobility
✅ Creates smoother, more comfortable stride
✅ Increases endurance & cardiovascular health
✅ Improves lower leg strength
100% Money-back Guarantee
We’re so confident that you’ll love these classes as much as all our other students that we offer a 90 day, 100% money-back guarantee, no matter the reason. Simply email us within 90 days for a full refund, absolutely NO questions asked.
Regular Retail Price $47
Gently reclaim your health—from a chair
The feel-good way for you to get your energy & strength back at 50+
Sit & Get Fit
12 days of classes
12-30 minutes per class
Zero floorwork
Exercise from home
Own all classes for life
Stream online or download offline
Closed captioning
One time payment (NO subscription)
100% money back guarantee